Guardian Grange Podcast

In this podcast Guardian Grange founder, Mark “Matz” Matzeldelaflor, chats about military service and transition back into society with former teammate Dana De Coster who is a retired US Navy SEAL Commander with 20 years in leading and synchronizing fast-paced teams on high-stakes missions. During his military career, Dana experienced first hand the power and

Lack of deep, restful sleep is a major crisis among the military and veteran community which too often throws medication at the symptoms leading to a growing list of problems. Mark’s friend and fellow SEAL veteran, Robert Sweetman, jumps on this episode to discuss the sleep inadequacy issue that affects so many, and shares a

In this episode, Mark chat’s with Seneca Scott who is a really awesome human doing great work in his community in West Oakland. Seneca is bringing people together around food, culture and nurturing healthy environments. He’s part of the Oakhella team that was born in the Lower Bottoms of West Oakland to preserve the cultural

In this first episode, Guardian Grange founder, Mark Matzeldelaflor, discusses his life’s path from early childhood to becoming a Navy SEAL. Topics discusses include combat experience, dealing with the tragedy of suicide and veterans mental health issues, experience with earth based sacraments (or entheogens, often referred to as psychedelics or “hallucinogens” with undeserving stigma) and